Move Better,

Recover Faster

Personalized chiropractic rehab, massage, and acupuncture care in Markham

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First time using your benefits? Don’t know which services to choose? Book your free consultation and let us guide you.

Tailored care for your health journey

Physical Rehab

Targeted recovery plans to restore mobility and strength.

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Massage Therapy

Relieve tension, enhance circulation, and support faster healing.

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Spinal Decompression

Non-surgical disc therapy to alleviate chronic pain.

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Acupuncture & TCM

Balance energy and support healing naturally.

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Meet Dr. Diana Wen‑Suh Cho, D.C., RMT in Toronto, Canada.

Dr. Diana is the founder and lead practitioner at True Integration Wellness. With dual licenses in chiropractic and massage therapy, she offers a unique, hands-on approach that blends clinical skill with genuine care.

Fluent in English, Cantonese, and Mandarin, she creates a welcoming space for clients from all backgrounds. Known for her one-on-one sessions and personalized care, Diana helps clients overcome pain, stress, and mobility issues through tailored treatments like spinal decompression, deep tissue therapy, and TMJ care.

At her clinic in Markham, every visit is focused, unrushed, and grounded in trust, because to Diana, wellness is personal.

Why Choose Us

At True Integration, we don’t just treat symptoms. We partner with you, combining medical insight and hands‑on therapies to deliver customized, sustainable solutions.

 

Personalized, one-on-one care
Integration of chiropractic, massage & physio
18+ years of experience
Gentle, certified techniques
Trusted by athletes and professionals

Make an Appointment

Diana has an amazing energy about her! It also shows in her bedside manner. She makes you comfortable in understanding her technique before and during treatment. Her knowledge and cross-training in RMT and chiropractic treatment gives her an advantage in treating the symptoms, but rather tackling the core issues for a more permanent remedy. She works with you, and you need to work with her in following treatment plans.

Beenz A., Markham, ON

True integration wellness is amazing! Diana is an excellent chiropractor as well as massage therapist. Her deep understanding of the human body comes through in her treatments! I wouldn't go to see anyone else.

Amanda V.P., Ottawa, ON

I have been seeing Diana for a little over half a year now and as a new mother, Diana has been able to help relieve my postpartum muscle aches through her skilled training in massage therapy and chiropractic techniques. I have seen noticeable differences in how my body feels after every session. I highly recommend Diana to anyone!

Jenny C.

I’ve been going to Diana for 4 years and she has been the only Chiropractor that has been able to solve my pain issues. She is very knowledgeable and thorough. She always investigates the origin of my issue to help me recover faster, and avoid aggravating the area. The information that she teaches me about the human body has help me prevent injury, and be able to live a more active lifestyle. She shows a true passion for her career and takes such great care of her clients.

Maria W., Markham, ON

Diana is amazing. She uses active release therapy, hands on work and really listens to your needs.

Trina D.

Went to see Diana for a hip injury I sustained from running and was immediately impressed by her manual, non-manipulative approach to rehab. Even more impressive was the fact that her work in our sessions as well as her advice and recommendations have left me pain free after only a few visits. Would recommend her in a hearbeat!

Rich A., Toronto, ON

Our Professional Certifications

Formal Education:

3 years of education in Nursing Undergraduate degree, and then transitioned to physical rehabilitation studies
Doctor of Chiropractic (4 years post grad designation)
Massage Therapy (2 years professional college designation)

Continued Education:

Certificate in Personal Trainer Specialist (Can Fit Pro)
Certificate in Instrument Assisted Soft Tissue Mobilization (IASTM) and Athletic Taping (Rock Tape)
GLA: D certificate (an evidence-based program for treatment and management of hip & knee osteoarthritic symptoms)
Certificate in Acupuncture (Acupuncture Council of Ontario, 220 hours complies with World Health Organization Standards)
Sport wrapping & taping (Sport Alliance of Ontario, Rock Tape)

Services

Physical Rehab
Massage Therapy
Spinal Decompression
Acupuncture & TCM

Contact

416-895-8808
trueintegrationwellness@gmail.com
3601 Highway 7 East, Suite 708
Markham, Ontario L3R 0M3