Welcome
I’m happy to see you here.
We put Heart and Soul into what we do, and truly integrate all services to optimize your health!
Meet Dr. Diana Wen‑Suh Cho, D.C., RMT in Toronto, Canada.
Dr. Diana is the founder and lead practitioner at True Integration Wellness. With dual licenses in chiropractic and massage therapy, she offers a unique, hands-on approach that blends clinical skill with genuine care.
Fluent in English, Cantonese, and Mandarin, she creates a welcoming space for clients from all backgrounds. Known for her one-on-one sessions and personalized care, Diana helps clients overcome pain, stress, and mobility issues through tailored treatments like spinal decompression, deep tissue therapy, and TMJ care.
At her clinic in Markham, every visit is focused, unrushed, and grounded in trust, because to Diana, wellness is personal.
The Way I Treat
At True Integration Rehab & Wellness, I take a comprehensive and functional approach to healing. My treatments focus on both the soft tissues and the skeletal system to improve mobility, reduce pain, and enhance long-term recovery.
Each session typically includes a blend of hands-on soft tissue therapy (such as Myofascial Release or Active Release Techniques), gentle joint mobilizations to reduce stiffness.
I also integrate stretching and strengthening exercises early in the treatment plan to promote faster recovery and encourage active participation from patients. Techniques used are evidence-informed and overlap with those commonly found in physiotherapy clinics, but are delivered under chiropractic care.
My goal is to treat the body holistically, not just where the pain is, but also the contributing areas to prevent future injury and improve your overall physical health.
Soft Tissue Techniques
Joint Mobilization
Electro & Ultrasound Therapies
Rehabilitation & Exercises
Meet Sameena Shaikh
Sameena Shaikh is dedicated, eclectic, vivacious physiotherapist very passionate about patient care and delivering excellent outcomes. She is a multitasker.
She is graduated from Maharashtra University of Health Sciences, India in 2008. She worked there is various settings for 7.5 years as a physiotherapist before emigrating to Canada. She has also earned her doctorate in physical therapy from the University of of Montana. She has been working in Canada as a physiotherapist treating various patient categories, mixed caseloads with all kinds of diagnosis. Her Colleagues and patient appreciate her work.
During her spare time, She enjoys time with her daughter, travelling and sports.
Continue Education Courses:
Acupuncture and dry needling, Yoga, Pilates, kinesio-taping, Pelvic health level, AIM level 1, Concussion and vestibular rehabilitation courses.
Meet Daniel Shaw
Daniel Shaw graduated in 2015 from the Massage Therapy program at Sutherland-Chan Massage Therapy School.
Prior to becoming a Registered Massage Therapist, Daniel taught tennis as a Certified OTA Tennis instructor. After spending years working in the sports field, he decided to focus his career in the Physical Rehabilitation field. With a background in athletics and exposure to various types of injuries, Daniel understands the impact pain, dysfunction and compensatory movement can have on participating in meaningful activities.
Daniel’s current focus is to help rebalance and bring awareness to the body. He applies various manual therapy techniques and client education to foster optimal and pain free movement. Daniel is a firm believer that massage is not only an effective treatment for medical conditions but can also be used as a preventative therapy.
Outside of the clinic, you can find Daniel practicing some form of self-care, whether that be at the gym, going for a hike, or finding a place to move and stretch.
Personalized Treatment
Tailored care that evolves with your needs
Holistic Approach
We treat the body as an integrated system
Multi-Certified Experts
Multiple certifications under one roof