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Reach out for appointments, questions, or wellness inquiries

15 + 2 =

Hours

Tuesday & Thursdays: 9:30am – 7pm

Wednesdays: 9:30am – 3pm

Fridays: 9:30am – 5pm

Saturdays: 8:30am – 4:30pm

Phone

416-895-8808

Service Fees

Free Phone Consultation | Service Exploration

If this is your first time using benefits, you have just switched providers, you do not know if your issues can be helped by our services, and/or you don’t know where to start, feel free to book a 5-minute free phone consultation to discuss which services to book.

Physiotherapy Rates

Initial Assessment + Treatment $130
(total 1 hour in duration for the first visit)

30 minutes rehab ($80)
45 minutes rehab ($105)
60 minutes rehab ($130)

Massage Rates

For all types of massages (e.g. relaxation, deep tissue, sports pre-event massage, infant massage, pre and post natal, etc.):

15 minutes ($50 + HST = $56.50)
30 minutes ($70 + HST = $79.10)
45 minutes ($90 + HST = $101.70)
60 minutes ($110 + HST = $124.30)

If you have limited massage therapy benefits (e.g. $350 per category), have you considered using your chiropractic benefits to get more soft tissue work/massage?

I provide two soft tissue massage techniques under my chiropractic license called Myofascial Release (aka Active Release Technique) and Scraping technique (aka Graston or Gua sha). These techniques are both used in massage techniques as well but are also done under the chiropractic license. So why not use your chiropractic benefits to gain more soft tissue massage?

Chiropractic care with me is equivalent to having treatments typically received at physical therapy clinics plus massage and more in one session!

Chiropractic Rates

Initial Assessment + Treatment: $130
(total 1 hour in duration for the first visit) 

When booking your first visit, please select the ‘Chiropractic Initial Session’ (60 minutes). An assessment of the area of complaint will be conducted ~15 minutes, and the remainder of session is reserved for treatment.

Chiropractic  Assessment Only: $80
If your plan provides the same reimbursement for an Initial Session and for a Followup Treatment Session,  then you may wish to select the ‘Initial Assessment Only’ and schedule a Followup treatment session for another date to maximize reimbursement for each session. To date, only one plan we are aware of have this restriction. 

Chiropractic Follow-up Treatment Sessions

15 minutes rehab ($50)
20 minutes rehab ($60
30 minutes rehab ($80)
45 minutes rehab ($105)
60 minutes rehab ($130)

30 min session: treatment of 1 region & is the recommended duration for treatment. 45 or 60 min: addresses multiple areas. 20 min: plans with low per session dollar limit; treatment of 1 region only 15 min: brief consults. No chargea for TENS machine usage, orthotics follow-up & compression wear fitting.

Billed by time to maximize quality of care, not only by Manipulation / Adjustments which is typically on a few minutes in duration per session). Please see ‘Physical rehab’ tab for more details as many types of treatments are included during each session. The chiropractic sessions are NOT only limited to manipulations (cracking necks and backs) but also include hands on soft tissue massage, electrical currents, therapeutic ultrasound, supervised exercises, and mobilizations – gentle movements of the joints to decrease stiffness and increase motion.

Supervised Exercise/Strength & Conditioning

30 minutes rehab ($80)
45 minutes rehab ($105)
60 minutes rehab ($130)

Supervised by Dr. Diana Cho, chiropractor. Examples of programs include core strengthening to decrease low back pain, sport-specific training to improve performance/after injury, or post -injury work conditioning to facilitate return-to-work.

Acupuncture Rates

Initial Assessment + Treatment
$120
(Total 60 min in duration for the first visit)

–>Please select the Acupuncture Initial Session if this is your very first session.

Acupuncture can be delivered in a traditional format using needles or needleless using acupressure or other methods, such as Chinese massage (Tuina), Guasha, Cupping as part of the treatment to stimulate acupuncture points and meridians.

Treatments – Followup Treatment Sessions

–>The acupuncture practitioner will recommend what duration to book for your follow-up appointment, but generally, the minimum amount of time is 45 minutes, and the general treatment time is 60 minutes.

45 minutes ($90)
60 minutes ($110)

Other Services

Most of the services listed below are covered by insurance

–>Please note that any goods ordered for the patient (custom or off-the-shelf items are non-refundable. It can be replaced if broken and still under manufacturer’s warranty)

Custom made orthotics
$400/pair
Effective August 1st, 2025

Affordable cervical decompression
$80/session

Billed under Chiropractic Benefit
(Please see ‘Spinal Decompression’ tab for more details)

Compression socks/nylon
(pricing varies)

Custom knee brace (pricing varies)Off-the-shelf or stock orthopedic shoes
(pricing varies)

Tens machines
(pricing varies)

Dictus band for Drop foot condition vs. ankle-foot orthosis

Cancellation Policy

We require 24 hours notice for cancellations so that we have sufficient time to book other clients who are looking for appointments. Cancellation of less than 24 hours will result in billing of a fee equivalent to the service(s) booked.

Privacy Policy

True Integration Wellness is firmly committed to the privacy of our customers. To this end, we make the security and confidentiality of your information our highest priority when delivering services and safekeeping your information. Your email address and other private information are never shared without your express permission.

Need Help Choosing the Right Therapy?